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Yes. We accommodate a wide range of dietary needs, including vegetarian, vegan, gluten-free, dairy-free and other special requirements. Let us know your preferences or restrictions in advance and we’ll tailor our offerings so the experience is comfortable and enjoyable for everyone in the room.

Classes typically run between 2 and 4 hours, depending on the topic and level of interaction. That gives you time to learn, practice and ask questions while keeping the session engaging and focused.

Absolutely — and it’s highly recommended. Hosting at home is a wonderful way to get a personalized, intimate experience. We’ll work with you on the setup and make sure everything is tailored to your space and needs.

We primarily serve Tampa and the surrounding areas, including Lutz, Wesley Chapel, Clearwater, St. Petersburg and Plant City. If you’re unsure whether your location falls inside our service area, reach out — we’ll do our best to accommodate you or recommend a suitable option.

Many of our public and corporate sessions run at Show + Tell, the demonstration kitchen inside Armature Works in Tampa. Private sessions and dinner parties are commonly hosted in your own kitchen or at a venue of your choosing.

No. Our food-forward health education is educational in nature and does not include medical diagnosis, treatment or claims. It’s about building awareness and practical skill around ingredients and preparation.